A new Mom Life - Registrations Closed 

Heal your Emotions | Embrace your newself

Being a mother is big change in life. It is about identifying your strengths you didn’t know you had. You might experience mix of emotions, feel scared and anxious as well.

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In this Journaling course you will learn practical strategies for managing anxiety, win over your fears and feel confident not only as  mother but embrace your new self.

4 Week program with flexibility to attend any batch -
Batch 1 ~ 15th October - 5th November (Every Saturday @7.30pm)
Batch 2 ~ 16th October - 6th November (Every Sunday @12.00pm)

The Curriculum

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Bonus Sessions

Inclusions

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  • Exclusive PDF of Journaling Worksheets and Handouts

 

  • Recordings of all the sessions

 

  • Downloadable Audios of all the meditations

 

  • 2 Bonus Antenatal Sessions

 

  • Bonus Pranayama + Yoga Nidra Session

 

  • An ongoing support group for mothers - connecting once in 15 days

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Testimonials