top of page
A new Mom Life - Registrations Closed
Heal your Emotions | Embrace your newself
Being a mother is big change in life. It is about identifying your strengths you didn’t know you had. You might experience mix of emotions, feel scared and anxious as well.
In this Journaling course you will learn practical strategies for managing anxiety, win over your fears and feel confident not only as mother but embrace your new self.
4 Week program with flexibility to attend any batch -
Batch 1 ~ 15th October - 5th November (Every Saturday @7.30pm)
Batch 2 ~ 16th October - 6th November (Every Sunday @12.00pm)
The Curriculum
Bonus Sessions
Inclusions
-
Exclusive PDF of Journaling Worksheets and Handouts
-
Recordings of all the sessions
-
Downloadable Audios of all the meditations
-
2 Bonus Antenatal Sessions
-
Bonus Pranayama + Yoga Nidra Session
-
An ongoing support group for mothers - connecting once in 15 days
Testimonials
bottom of page