Leh - What I am taking back Home ?
I am 2.5 hours away from reaching home. Home is in Sonipat, a city in state of Haryana 50km from our capital New Delhi. Coming back after...
Expressive Art Therapy
Self Healing with Art & Journaling
~1 Month Course~
You don't have to be an Artist
Simply create art for the sake of pure enjoyment
It is meditative, discover your hidden emotions and thoughts
Unleash your confidence and Self Esteem ,
Enhanced communication and problem- solving skills
The Course is designed to teach Self Expressive Art Therapy who want to learn and explore about their true selves with Art And Journaling. Learn this powerful DIY Therapy tool and take control of your life. Explore your thoughts and feelings, Discover the power of self-expression and healing with art.
My Journey with Yashasvi in the course Journaling is Healing was absolutely amazing.It's a very well structured course.Assignments given are very Thoughtful and helps us go deep within ourselves .It has given me a direction and a positive approach towards life.From the many things I learnt ..most favorite take away from these sessions were "Be happy and grateful towards everyone and everything around you " .. Be in the now . Kindle your passion to find your purpose in life. These are not just words but the moment I started implementing them, my entire outlook towards my Life had changed. My relationship towards myself and others around has changed.Thank you Yashasvi for the amazing experience.
There is a mysterious voice in your mind that keeps talking to you.
This voice is only tangible to you, you know what I am talking about.
Inspite of great career, partner, kids, home this voice never leaves you. Your mind keeps dwelling between past and future thus
you miss living in the present moment.
But.. Present is the only real thing, the moment you are in because past has gone and future is always uncertain.
Journaling has the power to bring you to present, get rid of emotional triggers from past, know your priorities, goals in present and act on them, feel empowered and confident.
Hi I'M YASHASVI
I am a Journal Writing Therapist and a Lifestyle coach, my purpose in life is to bring strength and happiness into Women's Life.
I’ve developed a four-week program designed to take you from feeling lost and stuck, to knowing exactly what you’re here to do and how to make it happen.