We are Filling Fast! The Course is Offered Once In Year Only
(Flexibility to attend Any batch)
7.30pm to 8.30pm
Batch 1 - 19th Jan - 30th Jan
Batch 2 - 2nd Feb - 13th Feb
Attend Live Or Recordings
25
+
Successful Batches
4000
+
Participants
85
%
Completion Rate
Course Objectives
Heal, Release, and Step Into Your Most Empowered Year Yet
Release the Past, Lighten Your Energy
Let go of regrets, guilt, and negativity — step into 2026 free and clear.
Transform Your Mind Creatively
Use Art Therapy, Journaling & Meditation to reprogram thoughts and energy
Reframe Challenges as Power
Turn past struggles into lessons and create empowering mental visuals
Step Confidently Into 2026
Visualize, feel, and manifest your most intentional, joyful year yet.
Who is it Crafted for?
Wellness for All: A Journey to Personal Mastery and Harmony
The Working Woman
Balancing goals and deadlines? Here’s your space to slow down, reconnect, and find inner calm.
The Mental Health Professional
Therapists, coaches, and healers - who want to upskill, integrate journaling & expressive tools into their sessions
Moms & Caregivers
For moms and caregivers who give endlessly — it’s time to refill your cup and rediscover you.
The One Ready for Change
If you’re feeling stuck or lost, this journey helps you heal, rewire, and rise with clarity.
The Self-Growth Seeker
If you love reflection and personal development, this bundle guides you into deeper healing.
The Creative Soul
For artists, dreamers, and expressive hearts — where emotions flow freely through art and journaling.
Offered only Once in an Year
What You Will Get?
1
10 Hours Live Session + Recordings - Attend Live or Play recordings at your convenience
3
10 Downloadable Meditations - to release old energy and reset your mind
5
2026 PDF Planner - Monthy , weekly , Daily Planners
2
Daily Art Therapy Exercises - to visually transform your Experiences
4
Guided Journaling - to process your thoughts & emotions
6
Community Access - Private Learning and support group, to stay updated about latest news.
Session Flow
MEDITATE
-
Understand the nature of your mind.
-
How thoughts, memories & emotions control you.
-
Why Human mind is negatively biased, How to change the wiring.
CREATE ART
-
We're bombarded with stimuli like cell phones and feel lost
-
Go Through a series of meditations and Creating Art
-
Reclaim Your Identity and Direction on the right path through your life Story
JOURNAL
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Journaling is a very powerful tool
-
Trains your Mind, improves Focus
-
Feel Empowered and get clarity to make changes in your Life
The present moment is the only moment available to us, and it is the door to all moments.
Art Therapy brings you to present.
KNOW THE COACH
Hi I'm Yashasvi!
a Journal Writing Therapist and a Mental Health Counsellor.
— Certified by Tata Institute of Social sciences.
My purpose in life is to bring strength and happiness into Women's Life.
To nurture emotional healing and self-discovery through the transformative practices of art therapy, journaling, and meditation — while empowering individuals to become facilitators of this journey for others with compassion, integrity, and creative freedom.
Begin 2026 aligned , with right intentions.