100+ served in last one month
Expressive Art Therapy
Batch 1 - 10th Aug - 21st Aug
Batch 2 - 17th Aug - 28th Aug
Live + Recording
Discover the power of self-expression and healing with art in this empowering course. Master this powerful DIY tool and take control of your life.
Explore your thoughts, feelings & delve into the profound connection between art, self-discovery, and healing.
Whether you’re seeking personal, professional, emotional growth this course is your canvas for exploration.
7.30pm to 8.30pm IST
(Flexibility to attend Both Batches)
Self Healing with Art & Journaling - 10 Days Course
ONLY 2 BATCHES - LIMITED SPOTS
(Mon - Fri , Weekends Off )
₹2500
₹4999
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Art Brings you to the Present Moment.
Who is it Crafted for?
Wellness for All: A Journey to Personal Mastery and Harmony
The Working Woman
Balancing goals and deadlines? Here’s your space to slow down, reconnect, and find inner calm.
The Mental Health Professional
Therapists, coaches, and healers - who want to upskill, integrate journaling & expressive tools into their sessions
Moms & Caregivers
For moms and caregivers who give endlessly — it’s time to refill your cup and rediscover you.
The One Ready for Change
If you’re feeling stuck or lost, this journey helps you heal, rewire, and rise with clarity.
The Self-Growth Seeker
If you love reflection and personal development, this bundle guides you into deeper healing.
The Creative Soul
For artists, dreamers, and expressive hearts — where emotions flow freely through art and journaling.
10 Days - 10 Practices - New You
What You Will Get?
1
Exclusive Art Therapy Workbook PDF - 60+ Worksheets
3
Certificate - will be awarded on completion of the course.
5
Bonus Journaling Course Included "Create your vision board" and "Turning dreams into tangible goals"
2
10 Hours Live Session + Recordings - replay at your leisure with 6 months access
4
Daily Art Therapy Exercises - to visually transform your Experiences
6
Community Access - Live Monthly Journaling Meets throughout the year.
Exclusive Early Bird Bonus
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Embrace Your New Self - 10 sessions Journaling Course
Get Immediate access to this powerful guided journaling program designed to help you embrace a calmer, more confident version of yourself.
You'll discover how to:
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Quiet overthinking
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Strengthen self-esteem
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Speak up with confidence
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Set healthy boundaries
⏳ Available FREE only for registrations until 18th July.
Claim Your Bonus today
⏳ Available FREE only for registrations until 18th July.
Session Flow
MEDITATE
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Understand the nature of your mind.
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How thoughts, memories & emotions control you.
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Why Human mind is negatively biased, How to change the wiring.
CREATE ART
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We're bombarded with stimuli like cell phones and feel lost
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Go Through a series of meditations and Creating Art
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Reclaim Your Identity and Direction on the right path through your life Story
JOURNAL
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Journaling is a very powerful tool
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Trains your Mind, improves Focus
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Feel Empowered and get clarity to make changes in your Life
Take Control of Your Life Today
Note From The Coach
Art & Journal Writing Therapist, Mental Health Counsellor.
Certified from Tata Institute of Social sciences.
My purpose in life is to bring strength and happiness into Women's Life.
I’ve developed powerful journaling techniques designed to take you from feeling lost and stuck, to knowing what you exactly want and pave a path to unlock the boundless potential that lies within you.
FINAL BATCHES OF THE YEAR
FAQs
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